Self-Care and Mental Well-Being Guide for Support Workers sample page preview

Self-Care and Mental Well-Being Guide for Support Workers

$24.99
Instant download. One-time purchase. Fully editable Word (DOCX).

A self-care and mental well-being guide for support workers, written in plain language for providers to give to their team. It offers practical strategies for physical, mental and emotional health in demanding support roles.

What is inside:

  • Why self-care matters for workers and the quality of support
  • Physical well-being: movement, sleep, nutrition and hydration
  • Recognising signs of stress and burnout
  • Practical strategies, including boundaries and the Fair Work right to disconnect for employees
  • Seeking support within the business and through an Employee Assistance Program, where provided
  • External support contacts, including Beyond Blue, Lifeline, 13YARN and Medicare Mental Health
  • Vicarious trauma: what it is and the signs to watch for
  • The business's commitment to worker wellbeing
  • Reviewed against the current NDIS Rules, Practice Standards and Commission guidance
  • Editable DOCX with a placeholder legend, so you enter your details once
  • Instant download

These templates are general information, not legal advice. No template can guarantee registration or audit outcomes.

Buying more than one template? This one is also in

On its own this template is $24.99. Each pack below includes it, plus the rest of the set.

Digital product. Because these are instant downloads, we do not offer refunds for change of mind once your files have been accessed. This does not affect your rights under the Australian Consumer Law. Bought the wrong pack? Contact us within 30 days and we will credit what you paid towards the right one. If you have a technical issue accessing your files, contact us and we will sort it out. See our refund policy.
Your responsibility. These are editable templates provided as a starting point, not legal, compliance or professional advice. You are responsible for reviewing each template, adapting it to your service, and making sure the information is current, accurate and appropriate for your circumstances and your state or territory before you rely on it. Moreton Regional Support Services is not liable for any loss, penalty or outcome arising from your use of these templates, and no template can guarantee NDIS registration, audit or compliance outcomes.